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Guide & Resources

Here are some links on articles that I have written for health professionals in oncology. These might be helpful in understanding what some of my interest areas are, and, how I like to share information to help others.

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Other Links & Downloads

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  1.  Free meditations

  2.  SC activities

  3.  SC questionnaire

  4.  SC research papers

The Compassionate Mind
  1.  Conferences

  2.  Workshops

  3.  Membership

  4.  Charitable work

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Stanford Centre for Compassion (USA)

  1.  Blog posts

  2.  You Tube Channel

  3.  Facebook

  4.  Instagram

  5. Twitter

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  1.  Newsletter

  2.  Quizzes

  3.  Videos

  4.  Podcast

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Body Kindness: Transform Your Health from the Inside Out… and Never Say Diet Again (2016)

by Rebecca Scritchfield.

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Embrace: My Story from Body Loather to Body Lover (2015)

by Taryn Brumfitt 

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Living in the Post-Mastectomy Body: Learning to Live In and Love Your Body Again (2000)
by Rebecca Zuckweiler

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Living Well with Pain & Illness: Using Mindfulness to Free Yourself from Suffering (2008)
by Vidyamala Burch

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Pretty Sick: The Beauty Guide for Women with Cancer, (2017)
by Caitlin Kiernan & Jamie Lee Reardin

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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and, Thrive, (2018)
by Kristen Neff & Christopher Germer.

Contact Me

Connect with Dr. Astrid

DipAppSc (Nursing), BA (Hons Psych), MPsych (Clinical), PhD, ACPA

PO Box 411, Broadway NSW 2007, Australia

mychangedbody@gmail.com

COPYRIGHT  ©2023 My Changed Body, Dr Astrid. ALL RIGHTS RESERVED.
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